Community Yoga

Community Yoga is an opportunity to experience yoga at any level! This Yoga is for you, and is an opportunity to really get in your body, and give yourself the gift of love, time, space, and freedom.
Not flexible? No problem! Yoga is not about flexibility!
No Yoga Mat? No problem! We have extras on hand for you to use!

All are welcome in this space. EVERY yoga pose can be modified for your ability. This is not about making shapes with your body, is is about finding sensation in your own body, and getting in alignment with yourself from there.

Donations are accepted but never required. Please do not let money be a barrier to your attendance. Our goal is that this practice is available for every body - Even Yours.

General Event Schedule:
10:15-10:30  Arrive at the venue and get situated
10:30  Flow starts with welcoming/opening words. There may be a gong bath/sound healing for a few minutes.
10:30-11:30  Actual flow
11:30  Feel free to stay after and chat